diet ketogenik

Generally, it is a diet that causes the body to enter a state of ketosis. Ketosis is really a all-natural and healthy metabolic state in which the body burns its personal stored fat (generating ketones), rather than using glucose (the sugars from carbohydrates discovered inside the Normal American Diet - SAD). Metabolically speaking, ketogenic foods are extremely highly effective. The remarkable benefit is that these foods are also delicious, organic complete foods that are incredibly healthy for you.