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Aquaculture Probiotics and Prebiotics are both terms that have been coined to describe the use of beneficial bacteria, often called probiotics, in the food we eat. These bacteria are found in fish, seafood and dairy products such as milk and yogurt. These organisms are found in our food, as in our digestive tracts and our intestines. They are beneficial because they can communicate with other living organisms regarding the balance between good and bad bacteria in the digestive tract. If there is an imbalance, health issues may occur. The naturally-occurring organisms don't only aid in digestion but also offer immune support and many other health benefits for the body.