plantar fasciitis

Plantar fasciitis is an injury that causes pain. the tissue band , which normally connects the lower part of your foot and connects the heel bone to your toes becomes inflamed. As we age, the tissue is also known as the plantar facia, becomes more inflamed. It is caused by standing for long periods of time or walking, as well as excessive stress to the foot. Plantar fasciitis is typically described as a stabbing pain that is felt when one first gets out of bed in the morning.