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thomasshaw9688 wrote a journal entry about how to do kegels on October 2nd 2020
Activity type: Journal entry

Subject: how to do kegels

Memory jog:

Journal entry:

kegels

 

 

 

It's well known that incontinence affects 1 in 3 women, and kegels are the first line of treatment. But even when instructed on how to do Kegels, many women struggle to do them correctly and consistently. For those who struggle with kegels this page is for you.


Activity date: October 2nd 2020
Activity time:
 
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